Wellness Toolkit

None of the resources are affiliated with or endorsed by Old Dominion University's Office of Counseling Services. These information sources are offered as an educational supplement and are not intended to replace counseling with a qualified professional. If you have personal concerns that you would like to discuss, please contact the Office of Counseling Services at 757-683-4401. If you have urgent mental health needs, please call 757-683-4401, press OPTION 2. This line is available to all ODU students 24/7/365. ODU PD can be reached at 757-683-4000.

We recognize that student success is a holistic journey, and we believe that achieving academic excellence is closely tied to personal well-being. On this dynamic hub, we've curated an array of modules tailored to address specific challenges that students commonly face. Whether it's overcoming procrastination, mastering time management, or effectively dealing with stress, our Wellness Hub provides a comprehensive toolkit to enhance your academic skills and equip you for success in and beyond the classroom.